We could discuss on this topic for a long time. In my humble opinion it comes down to separation - health from strength/fitness. Liked you’ve mentioned in the article, people who approach this topic see things holistically, as wholeness. When there is a demarcation, that’s we can start questioning - where does health and performance start? It is so often that people approach training as a completely separate activity, but in day to day life they are complete arseholes.
We could discuss on this topic for a long time. In my humble opinion it comes down to separation - health from strength/fitness. Liked you’ve mentioned in the article, people who approach this topic see things holistically, as wholeness. When there is a demarcation, that’s we can start questioning - where does health and performance start? It is so often that people approach training as a completely separate activity, but in day to day life they are complete arseholes.