Brilliant stuff mate. In my honest opinion more people will start to utilise more minimalistic approach, which doesn’t mean putting the hard work in. Strength improves fragility and longevity. Crazy workouts of the modern era bodybuilders and some other athletes are the opposite
Brilliant stuff mate. In my honest opinion more people will start to utilise more minimalistic approach, which doesn’t mean putting the hard work in. Strength improves fragility and longevity. Crazy workouts of the modern era bodybuilders and some other athletes are the opposite
Absolutely. Thanks for the comment, I appreciate it!